Articles and Resources

If you are a Jewish leader or interested in bringing Positive Judaism to your community, please feel free to use these growing list of resources. Please share your curriculum, programs, articles, sermons, etc., that relate to Positive Judaism so that we may share your work broadly. Please submit your content to and put “Positive Judaism Resource” in your subject line. Thank you!


 “Positive Judaism: A First Look for Clergy and Educators”

by Rabbi Darren Levine, Published in the CCAR Journal, Summer 2017

Positive Judaism lives at the intersection of Positive Psychology and Judaism. This article is the first effort to articulate the connection between Jewish practice, thought, and philosophy; and, the science of human achievement and character strengths. Drawing on Torah, Talmud, Mussar, prayer, ritual, and ancient and modern commentary, the author shows that the core tenets of Positive Psychology and Jewish living are not only perfect compliments, but will lead enrich the lives of the people we serve and strengthen our communities.

Click here for the full article in PDF format


 “Deep Listening: Lessons from Spiritual Imagination”

By David Bryce Yaden, Published in Scientific American, January 8, 2018

Near the holiest site of one of the world’s oldest religions, a small group of scientists, scholars, writers and religious leaders gathered to discuss the psychology of religion and spirituality.The location was Uluru (formerly known as Ayers Rock), a geological wonder in the middle of Australia. This place is featured in the creation myth of the Anangu people, an Aboriginal tribe that forms one of the world’s oldest continuous cultures. The event’s host was the Imagination Institute, a nonprofit dedicated to making progress on the measurement, growth, and improvement of imagination across all sectors of society.

Click here to read the full article 


The True Purpose of Jewish Education”

by David Bryfman, PhD, Jewish Education Project, New York

If I was to be audacious enough to write a comprehensive goal for Jewish education in 5777 it might go something like this…The purpose of Jewish education today is to ensure that Jewish tradition empowers people to thrive in today’s world. For Jewish education to be successful, it must hold at its core, the mission to make people happy. If we don’t strive for this, Jewish education – and by extension living a Jewish life – will remain irrelevant for the vast majority of Jews today.

Click here to read the full article 


“Shabbat Unplugged: Pathway to Happiness”

Voices from the pulpit: “What do I see this year as I watch your lives unfold before me? I see more than ever, whatever your age, you are more rushed, pushed, and stressed than ever before. I see you weary from years of deep economic recession working harder and longer than ever. I see children younger and younger, worn out from constant activity and the pressure to do well in school to get into a good college.”

by Rabbi Rick Litvak, PhD, Temple Beth El, Aptos, CA

Click here to read the full sermon 


Positive Judaism > Happiness,”

by Rabbi Darren Levine,

In the past year, among leading Jewish educators, there has been considerable attention given to the issue of Happiness in developing Jewish Identity among young people. In this article, Darren argues that a happiness is important, but incomplete. What about when living hurts? Educators would fail if they only equipped people with “happy” because they would not have the tools to face real life challenges. In addition to happiness, educators and clergy should also teach the range of strengths and values offered within Positive Judaism, such as gratitude, optimism, hope, courage, resilience, and forgiveness.

Click here for the full article and download a PDF


The Best Hanukkah Gift: Positivity and Happiness

Hanukkah offers the perfect opportunity to give a present that will last a lifetime: the gift of positivity and happiness. While it may be customary to give gadgets and toys, studies show these types of presents do not actually raise a person’s level of joy and happiness. Material gifts may boost positive emotions, but only temporarily. A more permanent gift would be to teach and identify one’s signature character strengths. . . . Click to read more.


Two Positive Passover Seder Guides

Passover is about stories and rituals and lends itself naturally to the core teachings of Positive Judaism: gratitude, hope, awe, inspiration, courage, love, and joy. Regardless of your background or level of Jewish observance, these guides pair the essence of the Passover Seder with universal human strengths and values. The same strengths and values displayed by the Israelites in the ancient day are the very same strengths that we can draw on today to lead positive lives.

Click here for the Complete Passover Seder Guide
Click here for the 15 Minutes Passover Seder Guide


Six Positive Judaism Study Sessions 

These study guides have been designed for those seeking to have a Positive Judaism conversation in your community. Each two-page study guide is designed to for a one-hour group session for people of all backgrounds. The group leader is encouraged to offer a five minute guided meditation on the topic of each session at the beginning and end of the group study experience and to bring their own personal experience to their teaching. Each guide is a stand alone session and can be experienced in any order.

Click here for the Guided Sessions for Group Study


Positive Judaism From the Pulpit

There is much that Jewish professionals should know about the field of Positive Psychology as it deals primarily with research and findings related to well-being, happiness, and the proven factors that lead people to living lives of meaning. Since clergy and educators have the well-being of the individuals and communities we serve at the center of our work, a knowledge of this field is critical. . . Read more


The Positive Judaism Classification of Traits and Strengths 

Judaism and Positive Psychology make the perfect pairing. Both are focused on living a life of meaning and achieving higher levels of well-being. The categories that lead people to achieve optimal living and the values that make life more fulfilling are comprised of 24 character strengths that fall under six broad virtue categories: wisdom, courage, humanity, justice, temperance and transcendence. I use this framework (VIA Classification of Strengths) as the basis for the core traits and values of Positive Judaism by pairing each strength with their corresponding Jewish values, biblical teachings, and Jewish practice.

Click here for the Positive Judaism Classification of Strengths